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16 11, 2016

Can Disrupting Your Circadian Rhythm Increase the Risk of Low Back Pain?

November 16th, 2016|

Sleeping with back pain is all about finding a position that is comfortable and will not cause more pain. For many, the task is nearly impossible. If you’re dealing with any back pain or want to avoid it, it’s usually best to sleep on your side. This position is ideal because the position maintains the [...]

16 11, 2016

How to Reduce the Risk of Whiplash During an Accident

November 16th, 2016|

After an auto accident, one of the most common injuries reported is whiplash as rear-end crashes occur so frequently in the U.S. During an accident, a person’s neck is quickly forced backward and then forward, which can injure the spine, ligaments, muscles and nerves within the neck. Some of the most common symptoms of whiplash [...]

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