The Bonati Spine Institute Blog

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19 01, 2017

10 Easy Tips for Neck Pain Relief

January 19th, 2017|

You’ve woken up with a sore, stiff neck and can barely turn your head from side to side. Not only is this uncomfortable, the pain makes it difficult to do simple things like turning your head to talk to someone and drive. Sometimes, you need fast, easy neck pain relief. Instead of searching online for [...]

18 01, 2017

Back to Life: Margarita’s Story

January 18th, 2017|

https://www.youtube.com/watch?v=kLjW3dCEOX0 Margarita Yepes is arguably one of the hardest working women in St. Petersburg, FL. She is the director of banquet operations and logistics at the TradeWinds Hotel on St. Petersburg Beach... a business, wedding and vacation destination for people from all over the world.   But her degenerative back pain was making her [...]

11 01, 2017

Understanding Muscle Spasms

January 11th, 2017|

You’re bending over to lift a heavy box full of holiday decorations when suddenly, you’re unable to move. Back spasms begin to move through your lower back in waves and it takes everything in you to not fall down. Sudden back spasms occur in about 8 out of every 10 adults. If you’ve had one [...]

9 01, 2017

10 Helpful Tips When Recovering From Back Surgery

January 9th, 2017|

Preparing for surgery is often at the forefront of your mind, however, back surgery recovery preparation is also important. Although your procedure may not involve a lot of downtime, you may have limited mobility which could lead to questions such as who will prepare your meals? How will you get around your home? And who [...]

19 12, 2016

New Bonati Spine Surgical Center in Las Vegas

December 19th, 2016|

The Bonati Spine Institute is happy to announce the opening of its new ambulatory surgical center in Nevada.  This facility, located on 10195 West Twain Avenue, in southwest Las Vegas, will have its grand-opening on January 12th, 2017. Alfred O. Bonati, MD, the founder of the Bonati Spine Institute created and developed advanced surgical techniques [...]

16 11, 2016

How to Reduce the Risk of Whiplash During an Accident

November 16th, 2016|

After an auto accident, one of the most common injuries reported is whiplash as rear-end crashes occur so frequently in the U.S. During an accident, a person’s neck is quickly forced backward and then forward, which can injure the spine, ligaments, muscles and nerves within the neck. Some of the most common symptoms of whiplash [...]

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