A bulging disc or herniated disc is the most common cause of sciatica. As the disc bears down on the sensitive nerve (usually affecting the L4/L5 or L5/S1 levels), it restricts blood flow and important nutrients from reaching all sections of the sciatic nerve through the lower back, hips, buttocks and down each leg.
When portions of the nerve are deprived of nutrition, they are unable to emit electric impulses in a proper fashion, known as sciatica. When the nerve becomes pinched due to an underlying condition, a number of different sciatica symptoms can occur.
Sciatica usually occurs on only one side of the body and follows the nerve from the low back to the foot and toes. In rare cases, patients experience pain on both sides, also known as bilateral lumbar radiculopathy.
Beginning with a patient history and thorough physical examination, the sciatica diagnosis may be completed using x-rays or magnetic resonance imaging (MRI). During the physical examination, you may be asked to complete some exercises in order to pinpoint the compressed nerve root.
Exercises for Sciatica
You can find some pain relief from sciatica by completing exercises or stretches. Some exercises include:
Specifically, exercise and stretching can help to deal with sciatica. However, these exercises will only provide temporary relief from the pain. It is also important to speak with your doctor before performing any exercises that could worsen your sciatica pain.
Treatment for Sciatica
The Bonati Spine Procedures can provide immediate relief with sciatica treatment, especially if your symptoms of sciatic pain are related to a herniated disc or lumbar bulging disc that is compressing one of the nerve roots before it joins the sciatic nerve. When surgery for sciatica is required, The Bonati Spine Procedures are the best alternative to open back surgeries that often result in long recovery time.
Approximately 5 to 10% of all persons with low back pain have sciatica
Those ages 45-64 are at the greatest risk of suffering from acute sciatica
Smoking and mental stress can contribute to sciatica pain
About 90% of sciatica cases are caused by a herniated disc compressing a nerve root
20-30% of sciatica suffers have persistent problems after 1-2 years if left untreated
Sciatica has been reported in nearly 10% of the population
The Bonati Spine Institute encourages patients with sciatica to contact us to request a no-obligation MRI review or discuss your conditions with our medical professionals. Find out why The Bonati Spine Procedures are considered to be among the world’s best solutions when it comes to advanced spine surgery. Your sciatic nerve pain can become a thing of the past.
Only after a comprehensive consultation with a qualified and experienced surgeon can you really know which procedure offers long-term relief for your specific condition. If you are considering back surgery to relieve chronic pain, learn what the term “back surgery” really means and which type would be most helpful for you.
“There is a heart here, there’s a heartbeat that goes on in this place, it starts with Dr. Bonati no doubt and it feeds into everybody who works in this place, it’s very phenomenal…”
“I had 3 procedures and I’m now pain free, medication free, and it’s truly a miracle. So If you’re thinking about having a back surgery you got to come to Bonati. As they say the buck stops here, the pain stops here.”
“After surgery I got up off the table, and walked into the recovery room and haven’t had a pain since, it was just a miracle. I am very happy that I came here. It’s just like a life changing event for me...”
“After my first 2 surgeries, the lack of pain just gave me a brand new life. I was able to walk, I was able to exercise. The pain that I had is gone, I mean it’s absolutely gone... ”
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“Dr. Bonati, there is nowhere else in this world that I would go or suggest for others to go for neck & spine problems! Words can’t describe the B.S.I....”
“Dr. Scott, very helpful in explanation of procedures, easy to talk with, very friendly, great working attitude, goes above and beyond to explain all steps and process of his job. In all a great surgeon....”
"It was like a miracle, I could play with my grandchildren which was the best thing because imagine not being able to hold your own grandchild for fear your back will go out, you can’t enjoy anything like that and they gave THAT back to me. ....”