The Bonati Spine Institute Blog

1 04, 2020

Back to Life: Monica’s Story

2023-03-17T13:27:25-04:00April 1st, 2020|

https://youtu.be/ufyEVcuTklo Thoracic spine surgery testimonial- Monica's spinal issues began when she was just a teenager, when the first of many accidents caused her tremendous pain in the cervical and thoracic spine. Another car accident left her with debilitating whiplash.  Years later, she was diagnosed with ankylosing spondylitis and fibromyalgia. She suffered with this pain [...]

26 03, 2020

American Medicine Today

2021-09-07T14:35:09-04:00March 26th, 2020|

Did you know Dr. Bonati, and the Bonati Spine Institute, produces the American Medicine Today radio and television programs!? Show hosts from left to right: Dr. Alfred Bonati, Kimberly Bermel Bonati and Ethan Youker Featuring cutting edge science and medical innovation, touching personal stories from recovery of pain, along with political, social, and healthcare issues [...]

20 03, 2020

Coronavirus update

2021-05-10T11:05:26-04:00March 20th, 2020|

*Bonati Spine Institute notice regarding COVID-19* At the Bonati Spine Institute, we value the health and safety of our patients and staff alike. As such, we have taken the following steps to continue to provide high quality care, address any concerns regarding the COVID-19, and protect all the patients coming to our facility. The Bonati [...]

12 03, 2020

Back pain may be due to evolution & spine shape

2021-05-10T11:05:27-04:00March 12th, 2020|

This blog is excerpted from Science Daily, originally published on March 5, 2020. The cause of back pain can be linked to humanity's evolutionary past, according to new research from a team of bioarchaeologists at Simon Fraser University, the University of Liverpool, and the University of Sydney. The study, published in Evolution, Medicine, and Public Health, [...]

4 03, 2020

Diagnosed with Kyphosis? Focus On Your Posture!

2021-05-10T11:05:27-04:00March 4th, 2020|

This article is excerpted from Harvard Medical School's Healthbeat Newsletter, dated February 2020. Chances are you do a lot to sabotage your posture during the course of an average day: reading a good book with your head down, sitting at a computer, or scrolling on your phone. Activities like these can get your body in [...]

28 02, 2020

6 Tips for Back Pain During Pregnancy

2021-05-10T11:05:27-04:00February 28th, 2020|

This article is excerpted from Cleveland Clinic Health Essentials originally written on January 28, 2020. Pregnancy is amazing. For one thing, you’re growing a whole new person. For another, you’ve discovered aches and pains you didn’t know were possible. Such joy! On your laundry list of pregnancy discomforts, back pain probably features prominently. It’s an all-too-common side [...]

18 02, 2020

Back to Life: Beth’s Story

2023-03-17T13:30:33-04:00February 18th, 2020|

https://youtu.be/dwrm3PKFeos Whiplash surgery testimonial- Pain can develop weeks, months, and even years, after a vehicle accident.  Beth M. from St. Regis Falls, New York suffered whiplash from a car accident and an ATV accident that left her in cervical spine pain which worsened over time. As it developed she began taking heavy medications and [...]

6 02, 2020

Current status of endoscopic spine surgery

2021-05-10T11:05:27-04:00February 6th, 2020|

This blog is excerpted from an article by Alan Condon on January 31, 2020 on Becker's Spine Review and a study by Anthony Yeung, MD & Kai-Uwe Lewandrowski, MD published January 2020 in the Journal of Spine Surgery. Endoscopic spine surgery has the potential to become the leading minimally invasive surgical technique for the treatment [...]

30 01, 2020

The Physical Benefits of Yoga for Back Pain

2020-01-30T17:27:12-04:00January 30th, 2020|

This article is excerpted from Harvard Medical School's Healthbeat Newsletter, dated January 25, 2020. Yoga promotes physical health in multiple different ways. Some of them derive from better stress management. Others come more directly from the physical movements and postures in yoga, which help promote flexibility and reduce joint pain. Back pain relief Back pain [...]

22 01, 2020

Do I Have A Herniated Disc?

2020-07-14T13:25:45-04:00January 22nd, 2020|

What exactly is a herniated disc? The spinal disc is a soft cushion that sits between each vertebra of the spine. Discs function like coiled springs.  When a disc ruptures, a portion of the spinal disc pushes outside its normal boundary. This is called a herniated disc. When a disc bulges out from between the [...]

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