How to fake your commute and still get your steps in
This blog is excerpted from articles by CNN Business and TechnoCodex. If the blur between work and home is still a struggle, mimicking your route
This blog is excerpted from articles by CNN Business and TechnoCodex. If the blur between work and home is still a struggle, mimicking your route
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This blog is excerpted from a Spine-Health.com article written by Stephen Hochschuler, MD on June 5, 2019. Sciatica is a term used to describe nerve pain
This article was written by Dr. Alfred O. Bonati, MD, Founder and Chief Orthopaedic Surgeon of The Bonati Spine Institute, October 2016. We all know
The blog is excerpted from the National Spine Health Foundation article: Winter Wellness For The Spine: 7 Tips For The Season. Wintertime can be tough
Pinched Nerve Surgery Testimonial- After failed injections, failed physical therapy, and an unhelpful trip to the emergency room, Kim contacted the Bonati Spine
This blog is excerpted from a Real Simple article by Karen Asp, dated June 30, 2020. Say you’ve been spending a lot of time (or
This blog is excerpted from Pain News Network, originally written by Pat Anson, PNN Editor on June 15, 2020. Researchers at Hospital for Special Surgery (HSS)
This blog is excerpted from Harvard Medical School’s Harvard Healthbeat. Walking comes so naturally to most of us that we may not even give a second
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We are continuing our celebration of National Spine Health Awareness Month here on the Bonati Blog! This article on how to eat to strengthen your
October is Spine Health Awareness Month and World Spine Day is October 16th! According to WorldSpineDay.org, World Spine Day highlights the importance of spinal health
This article is excerpted from Prevention, originally written by Adele Jackson-Gibson on September 22, 2020. Solving the mystery of back pain can sometimes be a
Disc Herniation Surgery Results- In 2015, a car accident left Christy with severe low back pain. After chiropractor and pain management physicians told her
On Tuesday, September 8, 2020, the National Spine Health Foundation has issued a ‘save our spines’ S.O.S. through a new Spine Health Guide with easy
The Bonati Spine Institute is dedicated to providing the best possible treatment for most spinal conditions, utilizing patented instrumentation and the world-renowned Bonati Spine Procedures. Let’s discuss your conditions. There is no obligation.