Women: How Many Steps Per Day Do You Really Need?
This article is excerpted from TIME, originally written by Jamie Ducharme on May 30, 2019. Walking 10,000 steps a day has become a ubiquitous benchmark for adequate
This article is excerpted from TIME, originally written by Jamie Ducharme on May 30, 2019. Walking 10,000 steps a day has become a ubiquitous benchmark for adequate
Recovery from Back and Neck Surgery- A serious fall in 2011 left Marsella with severe headaches, neck pain, difficulty walking, and without the use of
This blog is excerpted from EveryDay Health, originally written by Marie Suszynski, Medically Reviewed by Pat F. Bass III, MD, MPH. There’s so much to do
This article is excerpted from Harvard Medical School’s Harvard HealthBeat. Do you sometimes feel like the Energizer Bunny with a weak battery? You start out
This article was excerpted from a Prevention article written by Markham Heid on March 30, 2018. Inflammation is the body’s natural protective response to infection
Degenerative spine conditions, coupled with years of working hard in the Las Vegas hotel industry left Tony with considerable lower back and leg pains. He
This article is excerpted from a SpineHealth article written by Andrew Moeller on March 6, 2017 on back pain. You may feel anxious or helpless
This article is excerpted from Harvard Medical School’s HealthBeat publication. Sciatica is one of the most common, yet misunderstood, types of pain. As many as
“Don’t have back surgery. You will be worse off than before.” “What if you’ve already had a fusion?” “I’ve already had back surgery and my
David Rose of Cape Coral is an active Floridian who enjoys all the outdoor and water activities the Sunshine State has to offer. But a
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UPDATE: FORT GEORGE G. MEADE, Maryland — The Marine Corps has announced today that revisions have been made to its physical fitness program, to include
Degenerative disc disease is a term used to describe the normal changes in your spinal discs as you age. Spinal discs are soft, compressible structures
According to the American Association of Neurological Surgeons, scoliosis affects two to three percent of the population, or an estimated six to nine million people
This article is excerpted from Becker’s Spine Review, written by Laura Dyrda on March 1, 2019. Spine surgeons discuss the technology and techniques that will
The Bonati Spine Institute is dedicated to providing the best possible treatment for most spinal conditions, utilizing patented instrumentation and the world-renowned Bonati Spine Procedures. Let’s discuss your conditions. There is no obligation.